How to Use Hoist Fitness Equipment Baton Rouge

How to Use Hoist Fitness Equipment Baton Rouge

For many Baton Rouge residents, fitness can be a challenge. From finding the best site to buy exercise equipment, to how to use it safely and effectively once you have it, the struggle is real.

But it doesn’t have to be that hard. Fitness Expo Stores, arguably the best site to buy exercise equipment both online and locally in Baton Rouge, has you covered.

This guide will help you understand how you can easily and safely learn how to use Hoist fitness equipment to effectively reach all of your fitness goals.

Hoist Fitness Equipment – who are they?

Founded in 1977, for over four decades Hoist Fitness Systems, Inc. has proudly designed and manufactured strength training exercise equipment for both home and commercial use.

Some of their key product categories include:

  • Functional pulley systems
  • Multi-gym
  • Multi-station gyms
  • Multi-stack gym
  • Home Gym
  • Commercial Gym

With a reputation for quality, durability, safety, and performance, Hoist is a favorite line among health clubs, gyms, community centers, hotels, personal training facilities, corporate fitness centers, universities, military bases and more.

Ready to take a look at one of their most popular models? If you’re thinking of where to buy gym equipment, check out the Hoist V Express Gym at Fitness Expo Stores online or in store.

How to Use Hoist Fitness Equipment – where to learn?

1. Hoist Website

Hoist is committed to helping users understand how to safely install, set up and use their fitness equipment.

Below are a few places you can start:

  • User / Owner’s manual – a perfect introduction to the machine
  • Exercise chart – available on their website to help you understand targeted muscles
  • Demo video – a brief walkthrough of the machine and how it’s used
  • Helpful blog articles – an informative and educational website is a great start but offers merely an introduction to your exercise equipment.

2. Hoist App

Free, and available on both the Apple App Store (iOS) and on Google Play (Android), the HOIST Strength app is an impressive resource for those looking to learn how to use Hoist fitness equipment.

Their intuitive app consists of a library of more than 1200 strength training exercises tailored for use on a variety of HOIST gyms and fitness equipment. Simple use the drop-down menu to find your fitness machine, then select the appropriate exercise or muscle group you are looking to work out.

Each exercise is explained with step-by-step photos and video demonstrations that are useful for both armature and professional fitness enthusiasts alike, making this app like having your own personal training in your pocket.

App Features Include:

  • Instruction on over 1200 exercises
  • High definition video and photo demonstration of how to use the equipment
  • Simple step by step walkthroughs
  • Customizable
  • Integrated workouts and exercise programs
  • Progress chart
    And more…Ready to get started with a brand you know you can count on for instruction and support? Consider looking into the Hoist V4 Elite Gym today.

3. Store Support

Where to buy exercise equipment is important. The right store can be your partner in all things fitness, helping you get set up right and helping demo the products and making sure you know how to safely and effectively use them.

At Fitness Expo Stores we take great pride in the level of service we provide for our customers, making sure they are well-equipped to enjoy their new exercise equipment.

4. YouTube / Video Instruction

YouTube and other video instruction can be a great way to learn anything from basic functional moves to advanced fitness routines.

5. Personal Trainer

Personal trainers and fitness coaches are incredible resources for learning how to use Hoist fitness equipment properly and for establishing an impactful exercise program that will help you reach your goals quickly.

6. Gym Orientation

A budget-friendly (and often overlooked) resources are your own gym. Most gyms have on staff trainers and orientation specialists that can give you a demonstration of how to properly use each of the machines in the gym.

Ready to Learn More About Hoist? – Baton Rouge Buy Fitness Equipment

With a track record spanning 30-plus years of excellence, Hoist has proven they are one of the industry’s leading fitness equipment manufacturers. And if you’re wondering where the best site to buy gym equipment is, look no further than Fitness Expo Stores.

Where you decide to buy gym equipment is important, and at Fitness Expo Stores we have the support, service, and industry know how to make sure you leave our store (online or in person) feeling great about the purchase you made.