{"product_id":"rs-2408-prone-leg-curl","title":"Hoist ROC-IT Prone Leg Curl RS-2408","description":"\u003cp\u003e\u003cspan\u003eDynamic adjustment is the essence behind the ROC-IT ® line from HOIST ®.\u003c\/span\u003e Using ROX\u003cspan\u003e™\u003c\/span\u003e technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!\u003c\/p\u003e\n\u003c!--split--\u003e\n\u003cp\u003e\u003cb\u003eFEATURES\u003c\/b\u003e\u003c\/p\u003e\n\u003cul class=\"tabingul\"\u003e\n\u003cli\u003eStarts the body in a more upright angle making it easier to enter and exit the machine\u003c\/li\u003e\n\u003cli\u003eRocking movement of the upper torso during the exercise offers increased flexibility and range of motion\u003c\/li\u003e\n\u003cli\u003eDownward rocking motion keeps spine and neck in correct alignment unlike traditional prone leg curls\u003c\/li\u003e\n\u003cli\u003eSix ankle pad adjustment points and four range of motion adjustments to accommodate users of all height\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eOptional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOptional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"tabingul\"\u003e\n\u003cli\u003eMachine Weight with add-on: 583 lbs. (264 kg)\u003c\/li\u003e\n\u003cli\u003eWeight Stack with add-on: 185 lbs. 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