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Dynamic adjustment is the essence behind the ROC-IT ® line from HOIST ®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
FEATURES
- Starts the body in a more upright angle making it easier to enter and exit the machine
- Rocking movement of the upper torso during the exercise offers increased flexibility and range of motion
- Downward rocking motion keeps spine and neck in correct alignment unlike traditional prone leg curls
- Six ankle pad adjustment points and four range of motion adjustments to accommodate users of all height
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Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)
Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)
- Machine Weight with add-on: 583 lbs. (264 kg)
- Weight Stack with add-on: 185 lbs. (84 kg)

Optional Benches
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Hoist ROC-IT Prone Leg Curl RS-2408
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