Hoist ROC-IT Abdominals RS-2601

Dynamic adjustment is the essence behind the ROC-IT ® line from HOIST ®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

FEATURES

• Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature
• Begins in an upright posture with exercise handles overhead to prestretch the abdominal muscles
• Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion
• Designed to offer constant lumbar, thoracic and cervical support to avoid hyper extension or unnatural loading of the spine

• Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)

Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)

• Machine Weight with add-on: 771 lbs. (350 kg)
• Weight Stack with add-on: 340 lbs. (154 kg)