Hoist Mi7SMITH Functional Training System

The Mi7Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any other. This gym provides a complete range of functional training exercises designed to obtain maximum results and achieve a strong and versatile body. On one side of the Mi7Smith, the MiSmith Dual Action Smith features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability. Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent Steel ® weight stacks with 360 degree rotating columns for completely free range of motion. Patented Flip-Grip ® grips offer five pull-up grip options and patent-pending Flip n Dip ® grips offer both narrow and wide dips.

FEATURES

• Patented Flip-Grip ® technology provides 5 pull-up grip options, including rock grips
• Patent pending Flip n Dip ® technology provides narrow/wide grip dips
• Comes standard with 300 lbs. of total weight (Two - 150 lb. Silent Steel ® weight stacks that are upgradable to 200 lbs. each or 400 lbs. total): Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound
• Commercial quality components including linear bearings and shafting for frictionless guided motion
• Polyurethane covered rack outs for silent racking and protection of bar
• Non-marring feet to protect flooring
• Streamlined design to conceal most hardware from view
• Compact, walk-through design requires minimal floor space
• 360 degree rotating columns with a patent-pending Integrated Adjustment System
• Quick Release one-handed accessory connectors
• 28 pulley adjustment points per column allow for sides to be used independently or together
• Free HOIST Strength app download which features dozens of exercise tutorials and workout plans for the Mi7Smith
• Integrated bottle holder and accessory rack offer convenient storage
• Adjustable tablet/mobile device holder
• Split Weight delivers 50% resistance to the pulleys for increased cable travel 
• Ultra-Lite Lifting System that reduces Smith bar weight to a mere 30 lbs.
• Adjustable safety tiers on Smith

ACCESSORIES & OPTIONS

INCLUDES COMMERCIAL QUALITY ACCESSORIES:

• Adjustable strap handles (one pair)
• Dual attachment, long assist strap
• Padded ankle/thigh strap
• Dual attachment, commercial quality, ultra-light aluminum straight bar with revolving attachment points
• Commercial quality, ultra-light aluminum curl bar
• Adjustable Core Stabilizer Pad

OPTIONAL UPGRADES:

• Mi7SMITH Weight Stack Upgrade: May add up to 50 lbs. per weight stack (total additional weight 100 lbs.)