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Dynamic adjustment is the essence behind the ROC-IT ® line from HOIST ®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
FEATURES
- Incorporates ROC-IT technology by offering users an instability option (ROC-IT or LOCK ITTM) for muscle engagement
- Starting positions in 40, 60, 80, and 100 degrees from “face forward†offer an optimal range of exercise motion in both directions
- Chest pad adjusts to accommodate varied torso lengths. Stabilizing handles offer upper body support to minimize low back stress
- Ergonomic kneeling pad minimizes low back stress
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Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)
Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)
- Machine Weight with add-on: 471 lbs. (214 kg)
- Weight Stack with add-on: 135 lbs. (61 kg)

Optional Benches
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Hoist ROC-IT Rotary Torso RS-2602
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