Hoist ROC-IT Seated Mid Row RS-2203

Dynamic adjustment is the essence behind the ROC-IT ® line from HOIST ®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! 

FEATURES

• Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles
• Swiveling handles provide pronated, neutral and supinated grip positions
• Pull movement lifts the seat while rocking the body rearward to avoid unsafe lower back hyperextension
• Unsupported movement of the torso results in greater activation of the core musculature to maintain balance
• No adjustments necessary

• Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)

Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)

• Machine Weight with add-on: 675 lbs. (306 kg)
• Weight Stack with add-on: 340 lbs. (154 kg)

HOIST ® offers one of the best warranty policies in the industry, reaffirming our commitment to quality and customer satisfaction. HOIST warranties this product to the original purchaser only. HOIST guarantees this product to be free from defects in workmanship and/or materials under normal use or service.